RYS Coaches Learning

RYS Coaching Methodology

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A tri-source integrated framework synthesizing Poliquin / PICP (parametric), Pre-Script Applied Biomechanics / PSL1 (geometric), and YPSI / Wolfgang Unsöld (diagnostic) under a single decision architecture for RYS coaches.

Work through the lessons in order: they follow the 5-step coaching workflow every RYS coach uses to take a client from assessment to programmed session.

Course Information

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Foundations

Welcome & The Big Picture
Lesson 1 of 2 within section Foundations. You must enroll in this course to access course content.
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The 5-Step Coaching Workflow
Lesson 2 of 2 within section Foundations. You must enroll in this course to access course content.
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The Layers

01. Assessment Layer
Lesson 1 of 4 within section The Layers. You must enroll in this course to access course content.
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02. Strategic Decision Layer
Lesson 2 of 4 within section The Layers. You must enroll in this course to access course content.
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03. Loading Parameter Layer
Lesson 3 of 4 within section The Layers. You must enroll in this course to access course content.
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YPSI Methods Index
Lesson 4 of 4 within section The Layers. You must enroll in this course to access course content.
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Integration & Practice

Integration Nodes & Node 3: Skinfold Cluster + Phase Selection
Lesson 1 of 3 within section Integration & Practice. You must enroll in this course to access course content.
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Node 10: Fiber-Type Estimate + Rep Bracket
Lesson 2 of 3 within section Integration & Practice. You must enroll in this course to access course content.
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House Exercise: Bench Side-Lying Hip IR
Lesson 3 of 3 within section Integration & Practice. You must enroll in this course to access course content.
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